Remedial Massage

remedial massage nottinghamRemedial massage is focussed on identifying the underlying cause of your muscular or joint aches and pains and then treating it using a range of specific techniques including:

  • strong massage techniques such as effleurage, petrissage, frictions and inhibition
  • joint and muscle mobilisations
  • muscle energy techniques (MET)
  • specific muscle stretches

Remedial massage therapists are also trained in diagnosis to be able to listen to your symptoms and identify the cause of your pain. This allows the treatment to be focussed to both you and your presenting condition, for example:

  • lower back pain, sciatica
  • neck and shoulder pain
  • sporting injuries such as tennis elbow
  • plantar fasciitis, heel pain and foot pain
  • muscular pain from osteoarthritis

If you have a new injury or a long-term problem that you’d like to get relief from,  why not book a remedial massage now?