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	<title>RICH MOORE - SPORTS MASSAGE THERAPIST</title>
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	<description>sports massage I manipulative therapy I kinesiotaping</description>
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		<title>Another happy customer!</title>
		<link>http://www.nottingham-massage.com/2012/05/another-happy-customer/</link>
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		<pubDate>Tue, 01 May 2012 13:17:10 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=459</guid>
		<description><![CDATA[&#8220;I was suffering quite a bit when I first went to see Rich. Nine months previously I had undergone a spinal de-compression operation to relieve the pain of chronic sciatica. Unfortunately, the operation failed and I was faced with a nine month wait before I could see my consultant again. After my first session with [...]]]></description>
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		<title>Easter Opening Hours 2012</title>
		<link>http://www.nottingham-massage.com/2012/03/easter-opening-hours-2012/</link>
		<comments>http://www.nottingham-massage.com/2012/03/easter-opening-hours-2012/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 09:14:45 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=431</guid>
		<description><![CDATA[I&#8217;ve decided that this year I&#8217;ll be open on Good Friday from 9am &#8211; 1:30pm at the Lace Market Clinic but completely closed on Easter Monday. I&#8217;ll be open again on Tuesday 10th at Bushido MMA and then back to normal opening hours.Happy Easter!]]></description>
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		<title>How your desk job is killing you</title>
		<link>http://www.nottingham-massage.com/2012/03/how-your-desk-job-is-killing-you/</link>
		<comments>http://www.nottingham-massage.com/2012/03/how-your-desk-job-is-killing-you/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 15:01:06 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=425</guid>
		<description><![CDATA[Came across this very nice infographic on the web today, talking about how dangerous it is to be sat at a desk/at home/in front of the TV for hours on end &#8211; scary stuff! Created by: Online University]]></description>
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		<title>Happy New Year&#8230; and news!</title>
		<link>http://www.nottingham-massage.com/2012/01/happy-new-year-and-news/</link>
		<comments>http://www.nottingham-massage.com/2012/01/happy-new-year-and-news/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:36:37 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=413</guid>
		<description><![CDATA[Firstly, a very Happy New Year to all my readers and followers! I hope that everyone had a fun and relaxing Christmas and New Year &#8211; I don&#8217;t know about you, but it feels like it was a long time ago already! New Opening Hours Due to increasing demand, I&#8217;m going to be offering an [...]]]></description>
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		<title>Give a Sports Massage Gift Voucher this xmas</title>
		<link>http://www.nottingham-massage.com/2011/11/give-a-sports-massage-gift-voucher-this-xmas/</link>
		<comments>http://www.nottingham-massage.com/2011/11/give-a-sports-massage-gift-voucher-this-xmas/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:12:03 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=396</guid>
		<description><![CDATA[As the festive season approaches, what better gift to give than a Sports Massage Voucher! Vouchers are available for individual aapointments at £35 each. You can pay online via Paypal and I&#8217;ll send out a voucher in the post, so that you can treat that special someone. Vouchers are valid for 12 months. For more [...]]]></description>
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		<title>Kinesiotaping now available!</title>
		<link>http://www.nottingham-massage.com/2011/11/kinesiotaping-now-available/</link>
		<comments>http://www.nottingham-massage.com/2011/11/kinesiotaping-now-available/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 21:35:41 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=392</guid>
		<description><![CDATA[I&#8217;ve recently completed KT1 and KT2 training meaning that I&#8217;m now a qualified Kinesio Taping Practitioner! You may not know it by name but you&#8217;ve probably seen athletes and sports people wearing the brightly coloured pink or blue tape &#8211; it&#8217;s also available in black and beige! Kinesiotaping (also known as K-Tape) is a relatively [...]]]></description>
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		<title>Taping and strapping</title>
		<link>http://www.nottingham-massage.com/2011/10/taping-and-strapping/</link>
		<comments>http://www.nottingham-massage.com/2011/10/taping-and-strapping/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 14:15:51 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=367</guid>
		<description><![CDATA[Went to a fabulous lecture at the weekend from Harrow-based osteopath Tom Hewetson, who has been team osteopath to both London Wasps and England U18 rugby teams. We covered athletic taping/strapping techniques and fundamentals as well as looking at the fascinating world of K-Tape or kinesio-tape. This is a technique that is taking the sporting [...]]]></description>
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		<title>TED Talks: A Doctor&#8217;s Touch</title>
		<link>http://www.nottingham-massage.com/2011/09/ted-talks-a-doctors-touch/</link>
		<comments>http://www.nottingham-massage.com/2011/09/ted-talks-a-doctors-touch/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:16:12 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=365</guid>
		<description><![CDATA[I&#8217;m a big fan of TED Talks, it really is a rich, diverse and massively interesting collection of videos on all kinds of topics from cutting-edge medicine to technology to magic. Once you start watching videos, time just starts to fly by! I found this one earlier in the week which stresses the importance of [...]]]></description>
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		<title>Fancy a bit of culture?</title>
		<link>http://www.nottingham-massage.com/2011/09/fancy-a-bit-of-culture/</link>
		<comments>http://www.nottingham-massage.com/2011/09/fancy-a-bit-of-culture/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 11:36:38 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=361</guid>
		<description><![CDATA[One of the best things about this job is working with people from all kinds of backgrounds: office workers, professional fighters, musicians, lecturers, retired ladies and gentleman and many, many more. A new client of mine is an actor and is appearing in a new play at the Nottingham Arts Theatre from the 27th of [...]]]></description>
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		<title>New testimonial</title>
		<link>http://www.nottingham-massage.com/2011/09/new-testimonial/</link>
		<comments>http://www.nottingham-massage.com/2011/09/new-testimonial/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 19:56:08 +0000</pubDate>
		<dc:creator>Rich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nottingham-massage.com/?p=357</guid>
		<description><![CDATA[I was suffering from repeated bouts of intense chest/back pain and after several incorrect diagnoses by my GP, I was slowly coming to the end of my tether!  I visited Rich for a second opinion and during our session he listened intently as I explained my symptoms in detail. This in conjunction with physical examination (which [...]]]></description>
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