Welcome to Nottingham Massage

My name is Rich Moore, I am a professional sports massage and manipulative therapist based a ttwo locations in Nottingham Lace Market and City Centre.

I offer a full range of massage and manipulative therapies for all kinds of sports and remedial conditions to help back pain, sporting injuries, sciatica, frozen shoulder, tennis elbow, golfer's elbow and much more

Appointments are available at the following times:

Tuesdays: From 6pm
@ Elite Martial Arts
The Basement, High Pavement Business Center, The Lace Market, Nottingham NG1 1HF (opposite Pitcher & Piano)

Thursdays: From 6pm
@ Bushido MMA Academy
Top Floor, Alfred House, Ashley Street, Off Carlton Road, Nottingham NG3 1JG

Give me a call to book an appointment, on 07990 548519 or email me. Other times and home visits are available on request.

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How can Sports Massage help me?

Sports massage and manipulative therapy can be used:

- to treat lower back pain, sciatica and sacro-iliac pain
- to alleviate sports injuries to muscles and joints, including: tennis and golfer's elbow, knee pain, ankle pain, shoulder conditions and many more
- to relieve tension and ease aching muscles
- as a relaxation technique after a sporting event or performance
- to relax at any time

My massage qualifications come from Midlands School of Massage where I have completed both a Diploma in Remedial Massage and an advanced Diploma in Manipulative Therapy.

I am a member of the National Association of Massage and Manipulative Therapists (NAMMT).

I am currently studying at Oxford Brookes University for the BSc(Hons) Osteopathy on the part-time pathway. I'll be using the site to share my study materials as I work through the course, here's some helpful work that I've already completed:

Osteopathy Study Aids: Learning the Brachial Plexus

Piriformis Syndrome Advice and Treatments

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LATEST NEWS / BLOG

For all the Latest News and articles about massage, injuries and new discoveries, visit the Nottingham Massage Blog. Here are the most recent articles:

To find out more about our services or to book an appointment, please contact us.

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